Dairy products – including all milk products, milk, cheese, cottage cheese, yogurt, kefir, ice-cream, etc. – are related to all kinds of diseases including cardiovascular diseases, autoimmune diseases, cancer, allergies, asthma, digestive diseases, thyroid problems,  neurological diseases, etc.  The list is unlimited and I wish I could include it here, but for sake of space let us concentrate on why this is so.

Milk can cause problems in several ways:

- through sensitivity to the protein casein which creates great havoc similar to the way that gluten from wheat and other grains does.

- through milk allergies which can juxtapose with the previous problem.

- through lactose intolerance.

- through the food livestock eats which can have, among other things, toxic lectins from consumed grains or GMO foods. Livestock can have hormones, antibiotics, pesticides, infections, etc.

- through other problems as well

Let us cover the basic principles of each problem. Read more…