Our bodies are simply not made to process the high quantities of the types of sugar that we consume nowadays.
Sugar is in no way nutritional and it actually depletes the body of its vitamin and mineral resources. High sugar consumption is tied to mental disorders, lower IQ, anxiety, aggressive behavior, hyperactivity, depression, eating disorders, fatigue, learning difficulties, and premenstrual syndrome among others.
One of the most important factors in brain aging and inflammation is sugar. Insulin triggered by sugar triggers oxidative stress which leads to mitochondrial damage, which in turn contributes to insulin resistance. Insulin also triggers the inflammatory cascade, including cytokines like TNF alfa and interleukins which spreads the damage into the brain and body in general.
Sugar produces high levels of insulin which is the main cause of our chronic disease epidemic and an important factor in mood disorders and dementia. Our insulin response is designed to handle vastly lower levels of sugar than what we consume today. For example, the body can process fruit sugar, but not high fructose corn syrup, which is a potent form of sugar that is sweeter than regular sugar, increases appetite, promotes obesity more than regular sugar, is more addictive than cocaine, and leads to diabetes and an inflammation of the brain.
Multiple factors like lack of sleep, electromagnetic fields, aluminum (found in anti-acids, water, foil wrap, deodorants, cookware) interact with our genes to produce diseases like Alzheimer’s. In addition, inflammation is always present in most diseases and Alzheimer’s is not an exception. Inflammatory-promoting factors include trans fats, saturated fat, stress, infections, lack of exercise, autoimmune diseases, vitamin deficiencies, celiac disease, colitis, sugar, and diabetes, all of which increase the risk of dementia and neurodegenerative diseases like Alzheimer’s.
Toxoplasma gondii is a parasite that lives in the intestines of cats, shedding eggs that can be picked up by rats and other animals. Humans and other animals can be hosts to Toxoplasma as well. People get infected by its eggs by handling soil or kitty litter. It is thought that for most people the parasite lives “quietly” in their bodies including the brain, and about half of the world’s population is infected. Toxoplasmosis is only an immediate threat for people with low defenses (i.e. AIDS, pregnancy).
Stress and other psychological factors have a major impact on our well being. 95% of all illnesses are either caused and/or worsened by stress. Excessive stress contributes to
We usually get angry when we get frustrated due to misunderstandings. Many people consider anger to be an all-or-nothing feeling and this shouldn’t be the case. We don’t have to loose control when we’re angry. Actually, angry responses very seldom reach uncontrollable levels and when they do, they are usually because of misuse of angry feelings that have little or nothing to do with the immediate actual irritating situation. It is mainly due to unconscious anger rooted somewhere else, i.e. in the past or somebody else. In general, the greater the awareness of how we really feel, the less chance there is to lose control.
Dissociation is a learned program which “protects” us from a cruel environment; like a trip to the moon which buffers us from an uncomfortable reality. Moments of stress reminds us of bad times during our childhoods and makes us dissociate from our surroundings.
Mercury is one of the most toxic substances in the world for our bodies. It has been associated with gastrointestinal, autoimmune, cardiovascular, kidney and neurological/cognitive problems. Gastrointestinal problems include nausea, vomiting, diarrhea, and colitis. Neurological problems include symptoms of shyness, emotional lability, nervousness, insomnia, memory problems, and the inability to concentrate. Other nervous symptoms may include
Soaring autism rates should not come as a surprise in a polluted toxic environment where nutrient rich soils in which to grow our foods are difficult to find.
Our bodies don’t have strictly separated systems, our bodies and its systems interact as a whole where everything is connected. Our unique biochemical and genetic make-up respond to insults in different ways. A particular group may have alterations in the
Molds (or moulds) include all species of microscopic fungi that grow in the form of multicellular filaments, called hyphae.